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This posture relieves circulatory problems: heavy legs, constipation ... It soothes the nervous system and strengthens the immune system. It also allows you to get in touch with your baby in utero. Explanations in pictures of Tatiana Abbey-Chartier, specialist in prenatal yoga. Yoga: all videos
Production : Kinokho Studio
Montage: Kinokho Studio
Production : Frédérique Odasso. Sylvie Le Ven (coordination and style)