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Spinach, think about it during your pregnancy. Source of fiber and vitamin B9 or folate, they are valuable during these nine months. Here is a recipe for gourmet bites to savor.
- For 4 people
- 6 eggs
- 1 onion
- 1 clove of garlic
- 500 g cooked potatoes
- 400 g spinach
- 100 g of cream
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- mill pepper
Wash and sort the spinach then melt in a saucepan with a little salted boiling water.
Drain them, refresh them in cold water, wring them out a little and chop them.
Cut the potatoes into cubes. Finely chop the onion and garlic.
Fry the onion and garlic in oil until they become translucent.
Add the potatoes and cook for about 5 minutes, stirring constantly. Stir in spinach and oregano. Salt, pepper.
Fill an oiled gratin dish with this preparation.
Beat the eggs with the cream, salt and pepper and pour over the vegetables in the gratin dish.
Cook the tortilla in the preheated oven. 6-7 (200 ° C, halfway up) for about 15 min.
Take it out of the oven, let it cool a bit and cut it into bite sized dice.
Prick them on small wooden skewers, serve.